Overcoming Anxiety

Author: Helen Kennerley

Stock information

General Fields

  • : $32.95 NZD
  • : 9781854874221
  • : Constable and Robinson
  • : Robinson Publishing
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  • : 01 January 1997
  • : United Kingdom
  • : 32.95
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  • : books

Special Fields

  • :
  • :
  • : Helen Kennerley
  • : Overcoming S.
  • : Paperback
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  • :
  • :
  • : 616.852206
  • :
  • : 224
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  • : b&w illustrations
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Barcode 9781854874221
9781854874221

Description

A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included.