No Worries: A Guide To Releasing Anxiety And Worry Using Cbt
Author: Sarah Edelman
Stock information
- : $36.00 NZD
- : 9780733339776
- : ABC Books
- : ABC Books
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- : 01 June 2019
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- : 36.0
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- : books
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- : Sarah Edelman
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- : Paperback
- : 1907
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- : English
- : 616.8522
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- : 256
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Description
A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.